If you’re like most of the women I coach, you are over 30 and want to feel in complete control of your life.

What you eat.

What exercise you do.

Your energy levels at work and at home.

Your relationships and the boundaries and standards you enforce.

You want it all to be within your power.

In control, living with certainty, and making clear, decisive choices that reflect your values.

I help emotionally intelligent humans to never again to feel overtaken by feelings of powerlessness.

To never feel guilt at a decision, because almost every choice is intentionally made.

It starts with compassion and I show you how to hold yourself to a higher standard in all aspects of your life.