Personal training

Hi, I’m Catherine.

I’ve spent the last 12 years working as a psychologist, and now I use that understanding to help people make sustainable changes to their health & fitness.

I offer face to face or online personal training with a focus on shifting your mindset in order to help you to achieve your goals.

We’ll get to know each other so I can best help you to overcome those barriers which have stopped you from being successful in the past, using a format which best suits your lifestyle – either in person, or online.

Get in touch today to have a chat about your goals, and to figure out if we’re a good fit for each other.