Category Archives: Personal Training

You’re Not Too Busy

You’ve moved house. You’ve got a new job. And holy smokes, you just realised you have a family! How can you fit your gym routine around your life that you’ve only just realised is hectic?! OK first of all – you don’t have a “gym routine”. You have a commitment to your health. That’s not […]
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Considering personal training?

An Open Letter to the Client Who Ghosted

Dear Client, I wanted to write a thank you note for all the trust you put in me to manage your health and fitness goals. I know you’re putting your all into your sessions, and I recognise the effort you put in – it’s wonderful to see you developing your confidence in the gym, and […]
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