Photo by Jamie Matociños on Unsplash You’re doing your absolute best on your diet, eating clean and abstaining from alcohol and chocolate – but by the time the weigh-in comes around, you aren’t seeing the results you wanted. You
You’ve moved house. You’ve got a new job. And holy smokes, you just realised you have a family! How can you fit your gym routine around your life that you’ve only just realised is hectic?!
Dear Client, I wanted to write a thank you note for all the trust you put in me to manage your health and fitness goals. I know you’re putting your all into your sessions, and I