Tag Archives: attitude

Trusting Yourself

I was talking to a new mindset client yesterday, and she was explaining that she often has periods of self doubt so extreme that she feels that she’s sabotaging the things in her life which she values most – her relationships, her health, her goals. I could empathise, and I’m sure you can too. You’re […]
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“Not yet”

“Not yet” is the largest enemy of change. It’s a lie we tell ourselves about why we should wait until Monday to start our diets. Why we’ll wait until January to join the gym. Why we’ll wait until retirement to book that once in a lifetime trip. Why we wait to approach that special human […]
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