- Success Stories
Cath’s programme gave me confidence! I wanted to lose weight after giving birth. The programme was easy to follow and having Cath’s support was invaluable – her approach is professional & understanding. I’m already feeling stronger and can see I’ve lost weight. Now I enjoy exercise!
Cath is the most encouraging PT I have ever met! Absolutely smashing, all about pushing forward, celebrating success and hitting goals. Absolutely loving the sessions!
I cannot recommend Cath enough. I’ve loved every hour spent with this incredible human being who just ‘gets it’ and even more so for the time during lockdown making sure we haven’t felt forgotten. I’ve gained strength, toned muscle I never knew I had & lost inches all over! I’ve even learnt to lift!